Retreat Schedule

Arrive Thursday night to get all settled in for a full 3 days of rest, relaxation, restoration and adventure. Start off Friday with Breakfast at the YMCA of the Rockies! Enjoy a therapy session each day that rotates daily so you can also have an adventure of your choice all three days. After the morning therapy or adventure session, do smorgasbord of goodness for lunch at the YMCA of the Rockies. Participate in your afternoon therapy or adventure before you partake of dinner either at the YMCA or somewhere in town as we decide together. To end your day, decide if you want to do another therapy session, a creative art session related to your therapy progress or a little more R&R.

Event/Activity

7:00 am – 8:00 am: Breakfast

8:15 am – 10:15 am: Morning Event: Individual therapy Consultation Session and Individual Debriefing for 1 of 8 participants/Free time for all others

10:30 am – 12:30: pm Morning Event: Individual therapy Consultation Session and Individual Debriefing for 2 of 8 participants/Free time for all others

12:30 - 1 pm: Lunch

115 pm – 315 pm: Afternoon event: Individual therapy Consultation Session and Individual Debriefing for 3 of 8 participants/Free time for all others

3:30 pm – 5:30 pm: Afternoon event: Individual therapy Consultation Session and Individual Debriefing for 4 of 8 participants/Free time for all others

5:45 pm – 7 pm: Dinner

7 pm - 10 pm: Evening event: Down time activity/therapy – your choice/ Creative ART/A.R.T. intervention session for additional charge

End of day!