Book Your Retreat
Book Your Retreat
Designed for Neurodivergent Couples (ADHD, AUTISM, ASPERGERS, DYLEXIA) escape to the stunning Rocky Mountains for a Marriage Restorative Retreat for in Estes Park, Colorado. Led by licensed therapists Kristy Pauls, LCP, and Sara Shelton, LMFT, this 3-day retreat blends transformative therapy, outdoor adventures, and serene downtime to help you reconnect with each other and strengthen your marriage.
What to Expect
Arrive on Friday evening, and then you can leave Monday evening or Tuesday morning, whichever is best for you!
Healing Therapy: a 2-hour individual Accelerated Resolution Therapy (ART) session per couple, focusing on your annoyance list, which will help to improve your relationship. Guided by our expert therapists, these sessions foster clarity and emotional resilience, helping you recharge.
Couples processing group: a safe place to process thoughts and emotions and, most importantly, learn from and encourage one another.
Creative Expression: Capture your journey with an Artistic Creative Activity, designed to spark inspiration and reflection.
Mountain Scenic Views: View the Rocky Mountains and other beauty daily.
Couples activities: Purposeful couples activities to help strengthen communication, teamwork, and have fun together away from day-to-day life.
During free time, choose from:
Free Activities available depending on the location.
Downtime Your Way: Explore charming downtown Estes Park, or join optional rejuvenating activities like coffee by the lake, feeding the ducks, snowshoeing, and playing in the snow.
Napping, breathing in the fresh, clear air, and relaxing together or individually.
Cozy Lodging:
Stay in Estes Park, Colorado. Lodging varies based on season and location availability during various weather.
Why Attend?
This retreat is your chance to recharge, reflect, and rediscover your strength as a couple. The perfect balance of nurturing healing therapy, adventure, and peaceful moments ensures you leave feeling refreshed and empowered. Connecting with nature in the Rockies boosts mental well-being, while ART sessions, couple sessions, and group therapy offer opportunities for healing and lasting growth.
Retreat Details
Cost: $3,500 includes:
3 individual 2-hour ART sessions
Individual couples session
A couple ‘s group sessions
lodging and meals
1 Artistic Creative Activity
Access to free activities
Optional paid activities, our team can help schedule and arrange them for you during your stay.
Travel to Denver is not included. A shuttle from the airport takes you to the
Ready to Restore?
Join us for an unforgettable adventure and healing journey for two in the heart of the Rockies.
Limited spots available! Contact us at therestorativeretreat@gmail.com to reserve your spot, make your first payment, or learn more. Kristy Pauls, LCP, and Sara Shelton, LMFT, can’t wait to guide you toward clarity, strength, and renewal.
Designed and geared towards working therapists and clinicians, escape to the stunning Rocky Mountains for a Restorative Retreat for Therapists at the YMCA of the Rockies in Estes Park, Colorado. Led by licensed therapists Kristy Pauls, LCP, and Sara Shelton, LMFT, this 3-day retreat blends transformative therapy, outdoor adventures, and serene downtime to help you reconnect with yourself and nature.
What to Expect
Arrive on Thursday evening, and then you can leave on Sunday night or Monday morning, whatever is best for you!
Healing Therapy: Three 2-hour individual Accelerated Resolution Therapy (ART) sessions (one per day, Friday, Saturday, Sunday) tailored to address stress, phobias, trauma, or self-discovery. Guided by our expert therapists, these sessions foster clarity and emotional resilience to get recharged.
Creative Expression: Capture your journey with an Artistic Creative Activity, designed to spark inspiration and reflection.
Mountain Scenic Views: View the Rocky Mountains daily from the YMCA of the Rockies. You can relax and enjoy the view or pay for a guided hike!
During free time, choose from:
Free Activities at the YMCA: disc golf, fishing, hiking, miniature golf, roller skating, volleyball, basketball, swimming, or gaga ball.
Optional Add-Ons (extra cost) include massages, axe throwing, archery, aerial challenges, horseback riding, and indoor/outdoor climbing. Our team can arrange these for you!
Downtime Your Way: Explore charming downtown Estes Park, nap in a hammock under towering pines, or join optional rejuvenating activities like yoga, coffee by the lake, or even feeding the ducks.
Cozy Lodging:
Stay at the YMCA of the Rockies, where you’ll enjoy comfortable accommodations, delicious meals, and access to a chapel, craft shop, coffee shop, gift shop, and breathtaking mountain views.
Why Attend?
This retreat is your chance to recharge, reflect, and rediscover your strength. The perfect balance of nurturing healing therapy, adventure, and peaceful moments ensures you leave feeling refreshed and empowered. Connecting with nature in the Rockies boosts mental well-being, while ART sessions provide an opportunity for healing and lasting growth.
Retreat Details
Cost: $2,500 includes:
3 individual 2-hour ART sessions
YMCA lodging and meals
1 Artistic Creative Activity
Access to free YMCA activities
Optional Activities: Extra-cost adventures like massages or horseback riding can be booked with our assistance.
Travel to Denver is not included. A shuttle from the airport takes you to the YMCA for $75 one way or $135 round trip.
Location: YMCA of the Rockies, Estes Park, CO.
Ready to Restore?
Join us for an unforgettable adventure and healing journey in the Rockies' heart.
Limited spots available! Contact us at therestorativeretreat@gmail.com to reserve your spot or learn more. Kristy Pauls, LCP, and Sara Shelton, LMFT, can’t wait to guide you toward clarity, strength, and renewal.