Therapist Restorative Retreat Package
Recharge in Estes Park, Colorado
Escape to the stunning Rocky Mountains for a Restorative Retreat for Therapists at the YMCA of the Rockies in Estes Park, Colorado. Led by licensed therapists Kristy Pauls, LCP, and Sara Shelton, LMFT, this 3-day retreat blends transformative therapy, outdoor adventures, and serene downtime to help you reconnect with yourself and nature.
What to Expect
Arrive on Thursday evening, and then you can leave on Sunday night or Monday morning, whatever is best for you!
Healing Therapy: Three 2-hour individual Accelerated Resolution Therapy (ART) sessions (one per day, Friday, Saturday, Sunday) tailored to address stress, phobias, trauma, or self-discovery. Guided by our expert therapists, these sessions foster clarity and emotional resilience to get recharged.
Creative Expression: Capture your journey with an Artistic Creative Activity, designed to spark inspiration and reflection.
Mountain Scenic Views: View the Rocky Mountains daily from the YMCA of the Rockies. You can relax and enjoy the view or pay for a guided hike!
During free time, choose from:
Free Activities at the YMCA: disc golf, fishing, hiking, miniature golf, roller skating, volleyball, basketball, swimming, or gaga ball.
Optional Add-Ons (extra cost) include massages, axe throwing, archery, aerial challenges, horseback riding, and indoor/outdoor climbing. Our team can arrange these for you!
Downtime Your Way: Explore charming downtown Estes Park, nap in a hammock under towering pines, or join optional rejuvenating activities like yoga, coffee by the lake, or even feeding the ducks.
Cozy Lodging:
Stay at the YMCA of the Rockies, where you’ll enjoy comfortable accommodations, delicious meals, and access to a chapel, craft shop, coffee shop, gift shop, and breathtaking mountain views.
Why Attend?
This retreat is your chance to recharge, reflect, and rediscover your strength. The perfect balance of nurturing healing therapy, adventure, and peaceful moments ensures you leave feeling refreshed and empowered. Connecting with nature in the Rockies boosts mental well-being, while ART sessions provide an opportunity for healing and lasting growth.
Retreat Details
Cost: $2,300 includes:
3 individual 2-hour ART sessions
YMCA lodging and meals
1 Artistic Creative Activity
Access to free YMCA activities
Optional Activities: Extra-cost adventures like massages or horseback riding can be booked with our assistance.
Travel to Denver is not included. A shuttle from the airport takes you to the YMCA for $75 one way or $135 round trip.
Location: YMCA of the Rockies, Estes Park, CO.
Ready to Restore?
Join us for an unforgettable adventure and healing journey in the Rockies' heart.
Limited spots available! Contact us at therestorativeretreat@gmail.com to reserve your spot or learn more. Kristy Pauls, LCP, and Sara Shelton, LMFT, can’t wait to guide you toward clarity, strength, and renewal.
Recharge in Estes Park, Colorado
Escape to the stunning Rocky Mountains for a Restorative Retreat for Therapists at the YMCA of the Rockies in Estes Park, Colorado. Led by licensed therapists Kristy Pauls, LCP, and Sara Shelton, LMFT, this 3-day retreat blends transformative therapy, outdoor adventures, and serene downtime to help you reconnect with yourself and nature.
What to Expect
Arrive on Thursday evening, and then you can leave on Sunday night or Monday morning, whatever is best for you!
Healing Therapy: Three 2-hour individual Accelerated Resolution Therapy (ART) sessions (one per day, Friday, Saturday, Sunday) tailored to address stress, phobias, trauma, or self-discovery. Guided by our expert therapists, these sessions foster clarity and emotional resilience to get recharged.
Creative Expression: Capture your journey with an Artistic Creative Activity, designed to spark inspiration and reflection.
Mountain Scenic Views: View the Rocky Mountains daily from the YMCA of the Rockies. You can relax and enjoy the view or pay for a guided hike!
During free time, choose from:
Free Activities at the YMCA: disc golf, fishing, hiking, miniature golf, roller skating, volleyball, basketball, swimming, or gaga ball.
Optional Add-Ons (extra cost) include massages, axe throwing, archery, aerial challenges, horseback riding, and indoor/outdoor climbing. Our team can arrange these for you!
Downtime Your Way: Explore charming downtown Estes Park, nap in a hammock under towering pines, or join optional rejuvenating activities like yoga, coffee by the lake, or even feeding the ducks.
Cozy Lodging:
Stay at the YMCA of the Rockies, where you’ll enjoy comfortable accommodations, delicious meals, and access to a chapel, craft shop, coffee shop, gift shop, and breathtaking mountain views.
Why Attend?
This retreat is your chance to recharge, reflect, and rediscover your strength. The perfect balance of nurturing healing therapy, adventure, and peaceful moments ensures you leave feeling refreshed and empowered. Connecting with nature in the Rockies boosts mental well-being, while ART sessions provide an opportunity for healing and lasting growth.
Retreat Details
Cost: $2,300 includes:
3 individual 2-hour ART sessions
YMCA lodging and meals
1 Artistic Creative Activity
Access to free YMCA activities
Optional Activities: Extra-cost adventures like massages or horseback riding can be booked with our assistance.
Travel to Denver is not included. A shuttle from the airport takes you to the YMCA for $75 one way or $135 round trip.
Location: YMCA of the Rockies, Estes Park, CO.
Ready to Restore?
Join us for an unforgettable adventure and healing journey in the Rockies' heart.
Limited spots available! Contact us at therestorativeretreat@gmail.com to reserve your spot or learn more. Kristy Pauls, LCP, and Sara Shelton, LMFT, can’t wait to guide you toward clarity, strength, and renewal.
Recharge in Estes Park, Colorado
Escape to the stunning Rocky Mountains for a Restorative Retreat for Therapists at the YMCA of the Rockies in Estes Park, Colorado. Led by licensed therapists Kristy Pauls, LCP, and Sara Shelton, LMFT, this 3-day retreat blends transformative therapy, outdoor adventures, and serene downtime to help you reconnect with yourself and nature.
What to Expect
Arrive on Thursday evening, and then you can leave on Sunday night or Monday morning, whatever is best for you!
Healing Therapy: Three 2-hour individual Accelerated Resolution Therapy (ART) sessions (one per day, Friday, Saturday, Sunday) tailored to address stress, phobias, trauma, or self-discovery. Guided by our expert therapists, these sessions foster clarity and emotional resilience to get recharged.
Creative Expression: Capture your journey with an Artistic Creative Activity, designed to spark inspiration and reflection.
Mountain Scenic Views: View the Rocky Mountains daily from the YMCA of the Rockies. You can relax and enjoy the view or pay for a guided hike!
During free time, choose from:
Free Activities at the YMCA: disc golf, fishing, hiking, miniature golf, roller skating, volleyball, basketball, swimming, or gaga ball.
Optional Add-Ons (extra cost) include massages, axe throwing, archery, aerial challenges, horseback riding, and indoor/outdoor climbing. Our team can arrange these for you!
Downtime Your Way: Explore charming downtown Estes Park, nap in a hammock under towering pines, or join optional rejuvenating activities like yoga, coffee by the lake, or even feeding the ducks.
Cozy Lodging:
Stay at the YMCA of the Rockies, where you’ll enjoy comfortable accommodations, delicious meals, and access to a chapel, craft shop, coffee shop, gift shop, and breathtaking mountain views.
Why Attend?
This retreat is your chance to recharge, reflect, and rediscover your strength. The perfect balance of nurturing healing therapy, adventure, and peaceful moments ensures you leave feeling refreshed and empowered. Connecting with nature in the Rockies boosts mental well-being, while ART sessions provide an opportunity for healing and lasting growth.
Retreat Details
Cost: $2,300 includes:
3 individual 2-hour ART sessions
YMCA lodging and meals
1 Artistic Creative Activity
Access to free YMCA activities
Optional Activities: Extra-cost adventures like massages or horseback riding can be booked with our assistance.
Travel to Denver is not included. A shuttle from the airport takes you to the YMCA for $75 one way or $135 round trip.
Location: YMCA of the Rockies, Estes Park, CO.
Ready to Restore?
Join us for an unforgettable adventure and healing journey in the Rockies' heart.
Limited spots available! Contact us at therestorativeretreat@gmail.com to reserve your spot or learn more. Kristy Pauls, LCP, and Sara Shelton, LMFT, can’t wait to guide you toward clarity, strength, and renewal.