Recharge in Estes Park, Colorado
Escape to the stunning Rocky Mountains for a Restorative Retreat for Therapists in Estes Park, Colorado near the infamous Rocky Mountain National Park. Led by licensed therapists Kristy Pauls, LCP, and Sara Shelton, LMFT, this 3-day retreat blends transformative therapy, outdoor adventures, and serene downtime to help you reconnect with yourself and nature.
What to Expect
Arrive on Thursday evening, and then you can leave on Sunday night or Monday morning, whatever is best for you!
Healing Therapy: Three 2-hour individual Accelerated Resolution Therapy (ART) sessions (one per day, Friday, Saturday, Sunday) tailored to address stress, phobias, trauma, or self-discovery. Guided by our expert therapists, these sessions foster clarity and emotional resilience to get recharged.
Creative Expression: Capture your journey with an Artistic Creative Activity, designed to spark inspiration and reflection.
Mountain Scenic Views: View the Rocky Mountains daily as the mountains are within driving distance. You can relax and enjoy the view or pay for a guided hike!
During free time, choose from:
Activities: disc golf, fishing, hiking, miniature golf, roller skating, volleyball, basketball, swimming, or gaga ball.
Optional Add-Ons (extra cost): include massages, axe throwing, archery, aerial challenges, horseback riding, and indoor/outdoor climbing. Our team can arrange these for you!
Downtime Your Way: Explore charming downtown Estes Park, nap in a hammock under towering pines, or join optional rejuvenating activities like yoga, coffee by the lake, or even feeding the ducks.
Cozy Lodging:
Stay in Lodging in/near Estes Park, CO near Rocky Mountain National Park, where you’ll enjoy comfortable accommodations, delicious meals, and access to a chapel, craft shop, coffee shop, gift shop, and breathtaking mountain views.
Why Attend?
This retreat is your chance to recharge, reflect, and rediscover your strength. The perfect balance of nurturing healing therapy, adventure, and peaceful moments ensures you leave feeling refreshed and empowered. Connecting with nature in the Rockies boosts mental well-being, while ART sessions provide an opportunity for healing and lasting growth.
Travel to Denver is not included. A shuttle from the airport takes you to the YMCA for $85 one way or $155 round trip.